February 2016 Yoga Schedule
Yoga with Rose, Tucson Schedule Maybe it is a cliche to spend the month of February on Love. But hey, what better time than now?… Read More »February 2016 Yoga Schedule
LifeForce Yoga Chakra Clearing Meditation
Live Recording of the LifeForce Yoga Chakra Clearing Meditation – Energizing Version – lead by Rose at the LifeForce Yoga Practitioner Training in Tucson, AZ.… Read More »LifeForce Yoga Chakra Clearing Meditation
Sankalpa in the New Year
Ah, sweet December, the month for letting myself go. Maybe you did it too. Partaking of the cookies I baked for others. Letting the cold… Read More »Sankalpa in the New Year
Awakening Joy
December Update It can be difficult to find and cultivate joy during this time of the year. We have responsibilities, parties, the pressure of purchasing… Read More »Awakening Joy
Gratitude – November Update
Cultivate the attitude of thankfulness for your unfolding life and the experiences that happen for you. This life is not inflicted upon us, rather it… Read More »Gratitude – November Update
October Class Schedule
Therapeutic Yoga, Tuesday & Thursday 10:00 – 11:15am 10/1, 10/6, 10/8, 10/6, 10/8, 10/13, 10/15, 10/20, 10/22, 10/27, 10/29 Tuesday – gentle movement with an… Read More »October Class Schedule
Retreat Update
Preparations are in full swing for the LifeForce Yoga Healing Retreat coming up October 2 – 4 in Tucson. Time to give you an update… Read More »Retreat Update
Mudra: The Sacred Secret – Review
Mudra: The Sacred Secret by Indu Arora Originally published in the LifeForce Yoga Research Newsletter Mudras are the magic of the yoga world. These hand… Read More »Mudra: The Sacred Secret – Review
Dignity
So often we think of dignity as a sense of nobility. We may even understand that dignity is a sense of worthiness and respect. But… Read More »Dignity
Lifestyle Transformation
Free Webinar Mind, Body & Energy Transformation September 7, 2015 4pm Pacific / 7pm Eastern Would you like to create healthier habits, increase clarity, decrease… Read More »Lifestyle Transformation
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