January Series: LifeForce Yoga

Wednesdays, 11:15am — 12:45pm Natural Life Holistic Oasis 7235 North Paseo del Norte (Ina & Oracle) Januayr Series: New Beginnings 1/7, 1/21 & 1/28 $36 for series or $15/class The new year is a great time for new beginnings. This month … Continue reading

December Series: Joyful Celebration

Wednesdays, 11:15am — 12:45pm Natural Life Holistic Oasis 7235 North Paseo del Norte (Ina & Oracle) December Series: Joyful Celebration 12/3, 12/10, 12/17* $36 for series or $15/class *Please note: 12/17 class is 10:00 – 11:30am As the days get shorter … Continue reading

November LifeForce Yoga: Cultivating Gratitude

Wednesdays, 11:15am — 12:45pm Natural Life Holistic Oasis 7235 North Paseo del Norte (Ina & Oracle) November Series: Cultivating Gratitude 11/5, 11/12, 11/19, 11/26 $48 for series or $15/class ‘Tis the season for cultivating gratitude! But how do you find gratitude … Continue reading

Enjoy the Little Things

In the desert, water is precious. For most of the year it is dry and every plant and creature is thirsty. All of the native plants have adapted to hold on to the water. When the deluge comes, its seems … Continue reading

September LifeForce Yoga for Self Empowerment

Wednesdays, 11:15am — 12:45pm Natural Life Holistic Oasis 7235 North Paseo del Norte (Ina & Oracle) September Series: Developing Inner Strength 9/3, 9/10, 9/17, 9/24 $48 for series or $15/class Inner strength and outer vulnerability allows us to experience life with … Continue reading

August Yoga for a Healthy Back

Yoga for a Healthy Back Wednesdays, 6:00-7:00pm Natural Life Holistic Oasis 7235 North Paseo del Norte August Series: Core Strength for Back Health 8/6, 8/13, 8/20, 8/27 $40 for series or $12/class Building core strength is essential for keeping the … Continue reading

August LifeForce Yoga for Self-Empowerment

Wednesdays, 11:15am — 12:45pm Natural Life Holistic Oasis 7235 North Paseo del Norte (Ina & Oracle) August Series: Balancing the Chakras 8/6, 8/13, 8/20, 8/27 $48 Series or $15/class This August we will focus on balancing the chakras through sound, essential … Continue reading

10 Day Transformation Challenge

A healthy lifestyle is more important today than it ever has been. We are inundated with chemicals and toxins from our environment, our food, even our water. It is time to take charge! Improving your diet can lead to positive … Continue reading

Video: 10 Day Transformation

I really enjoyed my 10 Day Transformation with Purium. It was such a great way to build energy and get healthy and now I want to share it with all of you! This was the easiest way to break my … Continue reading

10 Day Transformation Results

I am so happy to have completed my challenge and I am still enjoying my power shakes. My body just wants that green yummyness. When I started this process, I wanted to see if it would be comparable to the … Continue reading