Pacific Yew Yoga
121 Broadalbin St SW, Albany, OR
Drop in $14 – passes available
Breath-based movement with an emphasis on strength, range of movement, and sustainability of action over time. You’ll experience some of the deeper aspects of yoga, like breathing practices (pranayama & kriya), sound (mantra), and hand gestures (mudra), all aimed at bringing you closer to your authentic sense of self.