Cleanse Day Fifteen
Cleanse Day 15: Game of Thrones Part 3 & All Done I made it! It was hard work at times, at other times exhausting, yet it was cleansing and I feel amazing. I shed 11…
Cleanse Day Fourteen
Cleanse Day 14: Just One More Day I took my last 4 Tablespoons of ghee this morning. Ahh, how wonderful, I do not have to have ghee until the next time that I do this…
Cleanse Day Thirteen
Cleanse Day 13: Figuring Out Why I Eat Unhealthy Today started out with a disturbing dream about Cleo and then home invasion. Not a pleasant way to start my day. I did recover, power my…
Cleanse Day Twelve
Cleanse Day 12: More Ghee and Self-Care Day two of ghee. I think I have found a way to choke it down. I melt it, then with a spoon I pour it under my tongue.…
Cleanse Day Eleven
Cleanse Day 11: Real Food I know that what I was eating was real food, but oh my goodness, something other than kitchari is heaven! When I woke up, I took a look at my…
Cleanse Day Nine
Cleanse Day Nine: Stalling Today was the hardest of all of the days so far. My dad had to go to the hospital yesterday. He is post-op for a back surgery a week and a…
Cleanse Day Eight
Cleanse Day 8: Game of Thrones Round 2 Felt so strange yesterday. I could tell that my blood pressure has been elevated. Every time I laid down there was this uncomfortable pressure in my face.…
Cleanse Day Seven
Cleanse Day 7: Clear, Stoned and Stuck I am enjoying a sense of clarity on so many levels. My body is feeling clear. As I moved through my yoga practice, my body moved with ease.…
Cleanse Day Six
Cleanse Day 6: Game of Thrones Last night I swallowed 2 tablespoons of castor oil. Now, those of you that know me or have done yoga with me, know of my love of castor oil…
Cleanse Day Five
Day Five: I Find My Stride It was difficult to get up this morning, but once I did I was feeling pretty good. The last 4 Tablespoons of ghee went down pretty easy and without…
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