LifeForce Yoga Chakra Clearing Meditation
Monday, September 16, 2013 5:00—6:30pm Pacific / 8:00—9:30pm Eastern If you cannot attend the live webinar and email will be sent with a link to… Read More »LifeForce Yoga Chakra Clearing Meditation
Blog
Life is interesting and there is so much that we can learn from each other–it is wonderful that the internet has afforded us this possibility. In many ways, it separates us, but in other ways it brings us closer together. In those moments when we share an experience, we sometime light up with the realization that we are not so different or as separate as we thought. Maybe that experience happens during a phone call, maybe you read the words from a display, and if we are lucky it happens in person. No matter where it happens, this shared experience shows us glimpses of our ultimate reality – that we are all deeply whole and connected.
Poem: A Deep Letting Go
A deep letting go, the deepest you could imagine. Witnessing the rise, watching the fall. Arise, to the surface, beloved. Bring your heart song with… Read More »Poem: A Deep Letting Go
Avoiding Future Misery
Heyam duhkham anagatam Yoga Sutras of Patanjali, 2:16 We cannot avoid the pains of the past, for they have already come to pass. We cannot… Read More »Avoiding Future Misery
Yogic Three Part Breath
How to Practice Yogic Three Part Breath A person can survive for weeks without food and days without water. A person can only survive for… Read More »Yogic Three Part Breath
What is Yoga Therapy?
Yoga Therapy is a new distinction in the “Yoga-verse” — essentially a distinction between yoga instruction/classes and yoga as a therapeutic modality. Yoga Therapy uses… Read More »What is Yoga Therapy?
Healing
Life is hard, filled with sadness and loss. We experience great love in relationship and sooner or later it ends – by disagreement, sickness, death,… Read More »Healing
Cleanse Day Fifteen
Cleanse Day 15: Game of Thrones Part 3 & All Done I made it! It was hard work at times, at other times exhausting, yet… Read More »Cleanse Day Fifteen
Cleanse Day Fourteen
Cleanse Day 14: Just One More Day I took my last 4 Tablespoons of ghee this morning. Ahh, how wonderful, I do not have to… Read More »Cleanse Day Fourteen
Cleanse Day Thirteen
Cleanse Day 13: Figuring Out Why I Eat Unhealthy Today started out with a disturbing dream about Cleo and then home invasion. Not a pleasant… Read More »Cleanse Day Thirteen
Cleanse Day Twelve
Cleanse Day 12: More Ghee and Self-Care Day two of ghee. I think I have found a way to choke it down. I melt it,… Read More »Cleanse Day Twelve
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