Transformation Day 0
During the course of my life, I have done juice cleanses, watermelon cleanses, diet shakes, diet pills, supplements, fiber, more protein, etc. None of them… Read More »Transformation Day 0
Life is interesting and there is so much that we can learn from each other–it is wonderful that the internet has afforded us this possibility. In many ways, it separates us, but in other ways it brings us closer together. In those moments when we share an experience, we sometime light up with the realization that we are not so different or as separate as we thought. Maybe that experience happens during a phone call, maybe you read the words from a display, and if we are lucky it happens in person. No matter where it happens, this shared experience shows us glimpses of our ultimate reality – that we are all deeply whole and connected.
During the course of my life, I have done juice cleanses, watermelon cleanses, diet shakes, diet pills, supplements, fiber, more protein, etc. None of them… Read More »Transformation Day 0
Monday, March 31, 2014 5:00 – 6:30pm Pacific Time Free or $10 for Samples of the featured oils Would you like to know why and… Read More »March Essential Oil Education
Mp3 download of January’s Yogic Healing Call for home/daily practice. Yoga is the ancient practice of healing the mind, body and soul. You do not… Read More »January Yogic Healing Call
It is always now and you are always here. This is a truth that we forget, over and over again. We choose to live in… Read More »It is Always now
This year, instead of participating in Black Thursday, Cyber Monday, we thought it would be more fun to offer a good discount for the whole… Read More »Holiday Savings
In 2003, I decided to go back to yoga classes; I desperately needed a change. I walked into Amy Weintraub’s class and I was committed.… Read More »LifeForce Yoga Practitioner Training
Last week, I had a dream about two teachers that I have been studying with. I awoke and savored the dream. Moments later I jumped… Read More »Each Breath is a Gift
Why 30 Days? Why Now? Changing your life is simple and easy. Not changing your life is simple and easy. Both involve making small choices… Read More »30 Day e-book Excerpt
Physiological and Psychological Effects of a Himalayan Singing Bowl in Meditation Practice A recent study looked at the effect of adding a Himalayan Singing Bowl… Read More »Meditation with Singing Bowl
Ever wonder why you feel so tight when you wake up in the morning, or when you have been still for too long? When… Read More »Melting the Fuzz
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