Cleanse Day Fifteen
Cleanse Day 15: Game of Thrones Part 3 & All Done I made it! It was hard work at times, at other times exhausting, yet it was cleansing and I feel amazing. I shed 11… Cleanse Day Fifteen
Cleanse Day Fourteen
Cleanse Day 14: Just One More Day I took my last 4 Tablespoons of ghee this morning. Ahh, how wonderful, I do not have to have ghee until the next time that I do this… Cleanse Day Fourteen
Cleanse Day Thirteen
Cleanse Day 13: Figuring Out Why I Eat Unhealthy Today started out with a disturbing dream about Cleo and then home invasion. Not a pleasant way to start my day. I did recover, power my… Cleanse Day Thirteen
Cleanse Day Twelve
Cleanse Day 12: More Ghee and Self-Care Day two of ghee. I think I have found a way to choke it down. I melt it, then with a spoon I pour it under my tongue.… Cleanse Day Twelve
Cleanse Day Eleven
Cleanse Day 11: Real Food I know that what I was eating was real food, but oh my goodness, something other than kitchari is heaven! When I woke up, I took a look at my… Cleanse Day Eleven
Cleanse Day Nine
Cleanse Day Nine: Stalling Today was the hardest of all of the days so far. My dad had to go to the hospital yesterday. He is post-op for a back surgery a week and a… Cleanse Day Nine
Cleanse Day Eight
Cleanse Day 8: Game of Thrones Round 2 Felt so strange yesterday. I could tell that my blood pressure has been elevated. Every time I laid down there was this uncomfortable pressure in my face.… Cleanse Day Eight
Cleanse Day Seven
Cleanse Day 7: Clear, Stoned and Stuck I am enjoying a sense of clarity on so many levels. My body is feeling clear. As I moved through my yoga practice, my body moved with ease.… Cleanse Day Seven
Cleanse Day Six
Cleanse Day 6: Game of Thrones Last night I swallowed 2 tablespoons of castor oil. Now, those of you that know me or have done yoga with me, know of my love of castor oil… Cleanse Day Six
Cleanse Day Five
Day Five: I Find My Stride It was difficult to get up this morning, but once I did I was feeling pretty good. The last 4 Tablespoons of ghee went down pretty easy and without… Cleanse Day Five
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