Cleanse Day Nine: Stalling Today was the hardest of all of the days so far. My dad had to go to the hospital yesterday. He is post-op for a back surgery a week and a… Cleanse Day Nine

Cleanse Day 8: Game of Thrones Round 2 Felt so strange yesterday. I could tell that my blood pressure has been elevated. Every time I laid down there was this uncomfortable pressure in my face.… Cleanse Day Eight

Cleanse Day 7: Clear, Stoned and Stuck I am enjoying a sense of clarity on so many levels. My body is feeling clear. As I moved through my yoga practice, my body moved with ease.… Cleanse Day Seven

Cleanse Day 6: Game of Thrones Last night I swallowed 2 tablespoons of castor oil. Now, those of you that know me or have done yoga with me, know of my love of castor oil… Cleanse Day Six

Day 4: Exhaustion Last night I arrived home late from my uncle’s funeral. After a day of intense emoting and sitting in a car for 6 hours, I was really tired. I woke this morning… Cleanse Day Four

Updates and links to tributes and memorials about Peter. June 6th, 2013 — Northern Jaguar Project remembers Peter Warshall. This is a great read about his work with my aunt and Jaguars. June 9th, 2013 —… Peter Warshall – Tribute

Day 2: Inertia & creativity As a part of the cleanse, the suggestion is to wake with the rising sun or before. So far, that has been next to impossible, even though I have set… Cleanse Day Two