August 2017 Update
I hope that your summer has been going well. I missed the start of monsoon for the first time in 20 years because I was… Read More »August 2017 Update
yoginirose
July 2017 Update
Summer is upon us and I hope everyone is doing their best to stay nice and cool! Here is a great tip for keeping cool… Read More »July 2017 Update
Yoga of Sound: Healing Mantras
Sound vibrations have the power to bring about great healing in the body and the mind. When we chant mantra, it is said that we… Read More »Yoga of Sound: Healing Mantras
December 2016 Update
Dear Ones- It has been a long time and many things have happened in the time between. It is my great joy to share with… Read More »December 2016 Update
September Yoga Schedule
Summer is singing its last song and as we transition into fall it is time to let go of summer’s heat and habits. That means… Read More »September Yoga Schedule
Heart Mudra
Practice: Purna Hridaya / Heart Mudra Purna Hridaya, or heart mudra, is the gesture of the open heart. Purna means full and hridaya means heart;… Read More »Heart Mudra
June Yoga Schedule
Uncovering the Heart’s True Nature “Love is the only true perception, everything else is false.” – Unknown It is the heart’s true nature to love… Read More »June Yoga Schedule
Bone Builders
Back Bone Builders: 4-Week Series 3/7, 3/14, 3/21, 3/28 $48/series or $12/class Mondays 6:15 – 7:15pm Natural Life Holistic Oasis 7235 North Paseo del Norte… Read More »Bone Builders
Bones, Bones, Bones!
LifeForce Yoga for Happy Bones 5-Week Series Wednesdays, 11:15am — 12:45pm March 2, 9, 16, 23 & 30 $60 for series or $15 per class Natural… Read More »Bones, Bones, Bones!
It’s About My Joy
Awaken your fountain of joy March 5th, 9 – 12, $45 Location: Tucson, AZ TBA Joy is one of the gifts of existence. We find… Read More »It’s About My Joy
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