July 2017 Update

Summer is upon us and I hope everyone is doing their best to stay nice and cool! Here is a great tip for keeping cool when it is really hot outside. I make sure that I always have my doterra peppermint roll on with me, wherever I go.

New Monthly Class Added!
Yoga of Sound: Mantras

1st Friday of Every Month, 6:30 – 8:00pm
Mindful Yoga Tucson
This class is focuses on mantras of all sorts – healing mantras, sacred mantras, chakra mantras, ancient mantras, etc. You receive instruction and handouts for each session.
August 4th: The Gayatri Mantra

Class Updates:

Therapeutic Yoga, Tue & Thu 10:00 – 11:15
NO CLASS 7/11 & 7/13

LifeForce Yoga for Self-Empowerment, Wed 11:15 – 12:45