Tuesdays & Thursdays 10:00 – 11:15am
Cancer Care Center/First Floor/Sabino Conference Rm
2625 N Craycroft Rd/$7 per class
LifeForce Yoga for Self-Empowerment
Wednesdays, 11:15am — 12:45pm
Natural Life Holistic Oasis
7235 North Paseo del Norte (Ina & Oracle) – North Building
Our practice increases oxytocin, a feel good hormone also known as the “hugging hormone.” This helps our hearts blossom and sometimes the process is a little painful, if it happens too fast. This month we use our yoga to serve as a gentle softening of the heart, allowing it to bloom at it’s own pace.