It has been a long time and many things have happened in the time between. It is my great joy to share with all of you that I am now the Director, and owner, of the LifeForce Yoga Healing Institute. I have been with LifeForce Yoga and Amy since 2005, but this transition has led to new duties. My class schedule remains the same (updated below for the holidays) and my availability for individual sessions is still open.
Yoga Class Schedule
Tuesdays & Thursdays, 10:00 — 11:15am
*No class 12/22 & 12/29*
LifeForce Yoga for Self-Empowerment
Wednesdays, 11:15am — 12:45pm
*No class 12/21*
January classes will focus on setting and nourishing sacred intention through yoga practice.