Awaken your fountain of joy
March 5th, 9 – 12, $45
Location: Tucson, AZ TBA
Joy is one of the gifts of existence. We find it in laughter, following our bliss, the smile of a dear friend, a warm sunny day. Sometimes our joy gets buried under the heaviness of life. During this workshop with Rose you will learn tools to clear your space on a daily basis – through the breath, writing, sound, and meditation.
Course Objectives:
- Increase clarity with breathing practices
- Breath of joy to energize and awaken
- Dialogue technique for working with constrictions
- Uncover your heart’s deepest desire
- Develop a simple daily practice for joy
Course Benefits:
- Renew your connection to joy
- Enhance daily self-care practices
- Allow your creative juices to flow
