It’s About My Joy

Awaken your fountain of joy
March 5th, 9 – 12, $45
Location: Tucson, AZ TBA

It's About My JoyJoy is one of the gifts of existence. We find it in laughter, following our bliss, the smile of a dear friend, a warm sunny day. Sometimes our joy gets buried under the heaviness of life. During this workshop with Rose you will learn tools to clear your space on a daily basis – through the breath, writing, sound, and meditation.

Course Objectives:

  • Increase clarity with breathing practices
  • Breath of joy to energize and awaken
  • Dialogue technique for working with constrictions
  • Uncover your heart’s deepest desire
  • Develop a simple daily practice for joy

Course Benefits:

  • Renew your connection to joy
  • Enhance daily self-care practices
  • Allow your creative juices to flow
Price: $45.00