Sankalpa – setting intention
Sankalpa, often defined as intention, is one of the most powerful practices in Yoga. It can and does change your life. Intention is so powerful that Rhonda Byrne wrote a best-selling book about it, The…
Prayer for Peace
This Sunday is the 10 year anniversary of 9/11 – as if any of could escape this information. We all have our different ways of honoring those that have passed and those that continue to…
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