Aqua Yoga
Tuesday & Thursday 11:00am – 12:00pm and Fridays 10:00 – 11:00am
Lebanon Community Pool
1800 S 5th Street, Lebanon, OR
Warm Water Exercise
Tuesday & Thursday 12:00pm – 1:00pm
Lebanon Community Pool
1800 S 5th Street, Lebanon, OR
Yoga Relax
Monday & Wednesday, 7:00 – 8:00pm
Fitness 1440
2225 S Main Rd, Lebanon, OR
Gentle Flow Yoga
Thursdays
Pacific Yew Yoga
121 Broadalbin St SW, Albany, OR
Therapeutic Yoga **Starting July 16th**
Tuesdays 3:30
$5/class
Lebanon Senior Center
925 Main St, Lebanon, OR
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After a full day of traveling it was such a gift to take your “Healthy Back” class. I felt all the knots in my back, neck and legs unravel. Going through the class with you also made me realize that this is something that I want to incorporate into my life, not just on an as-needed basis. Thank you!
I feel as if I am in a deep, sacred therapeutic space. Healing proceeds from a deep level as Rose guides us.
These yoga classes have opened my breath and they make me feel good. It helps me with my arthritis. Rose gives us a lot of one on one attention and permission to do what feels best for our bodies.
Thank you, Rose for the beautiful way you lead us through the Healthy Back classes. This is such a gentle way to open the back for better agility with no pain. Anyone experiencing back problems will benefit. Namaste’