People come to Rose for physical, emotional and spiritual nourishment. The combination of mind and body practices of yoga with Rose provides:

• Improved posture and balance
• Increased body awareness
• Improved concentration
• Greater flexibility and better range of motion
• Better overall health, energy and vitality
• Lower levels of stress and tension
• Empowerment to make positive changes in life
• Health and well-being on a physical, emotional and spiritual level

Through the path of Yoga, Rose has found deep healing and contentment in her life. She believes that her dharma (calling) is to facilitate deep healing in others and empower individuals to find wholeness in their lives.

Rose offers private yoga sessions where you will receive guidance and support in your personal practice. She also leads specialized one-on-one sessions, like LifeForce Yoga.

Rose also teaches a variety of yoga classes throughout Tucson.

Look for upcoming workshops with Rose to deepen your knowledge of Yoga.