Bio

Rose Kress, CYT 500, LFYP-2, has been teaching yoga for over 7 years and focuses on the therapeutic aspects of Yoga, especially Yoga for Mood Management and Yoga for Structural Wellness. Rose is a certified LifeForce Yoga Practitioner Level-2 and Mentor. She has studied with Maria KaliMa, Rama Jyoti Vernon and Amy Weintraub, author of Yoga for Depression for over 8 years and assists Amy at numerous programs around the country, teaching as a part of the LifeForce Yoga Practitioner Training. Rose leads classes that increase mindfulness and strength while empowering students to continue yoga in their daily lives.