Tuesday & Thursday 11:00am – 12:00pm and Fridays 10:00 – 11:00am
Lebanon Community Pool
1800 S 5th Street, Lebanon, OR
$4.75/class – memberships available & Silver Sneaker
At 92 degrees, the therapy pool is the perfect place to practice therapeutic yoga. Here you can practice standing yoga poses without getting tired. With the water supporting you, there is no need to worry about getting up and down off the floor, or even falling over.
We practice breathing, concentration, strengthening, range of motion, and lots of balance poses. Each practice ends with a floating rest supported by pool noodles. You will leave feeling relaxed and limber
No yoga experience needed. All levels of ability are welcome.
